The dlr Age Well Expo, organized by the Dún Laoghaire-Rathdown County Council in association with the dlr Age Friendly Alliance, will be held on June 11th, 2023, at the Pavilion in Leopardstown Racecourse. The expo will celebrate the services and products available to older people in the area and foster discussions on participation, health, and security. With an impressive line-up of speakers and activities, this event promises to be a day of inspiration, education, and connection.
In recent years, there has been a growing sentiment that "60 is the new 40." This perspective has emerged from the need to address the challenges posed by our ageing population and a re-evaluation of what it means to grow older in today's society. With advancements in healthcare, technology, and changing attitudes, people are living longer and embracing a more active and vibrant lifestyle well into their senior years. The dlr Age Well Expo aims to promote this new paradigm and showcase the opportunities and resources available for older individuals to lead healthy, engaged, and fulfilling lives.
The expo will feature a diverse range of exhibitors, seminars, and presentations, providing attendees with a wealth of information and insights. One of the highlights of the event will be a presentation by Professor Ian Robertson, author of the enlightening book "How Confidence Works: The New Science of Self-Belief." His talk on "Confident Ageing" will delve into the transformative power of self-belief and its impact on ageing gracefully.
Also in attendance on the day:
Renowned celebrity chef Tara Walker will conduct a cookery demonstration entitled "Healthy Cooking for One." Recognising the importance of nutrition in maintaining overall well-being
Dr. Ann Monaghan from Trinity College Dublin's The Irish Longitudinal Study on Ageing (TILDA) will present "Age with Purpose - Lessons from TILDA." Drawing on extensive research, Dr. Monaghan will shed light on the importance of finding purpose and meaning in later life.
Áine Flynn, director of the newly launched Decision Support Service. Flynn will discuss decision-making legislation and how it can empower older individuals to make informed choices about their lives.
There will also be a performance by the remarkable 90-year-old actress, Sheila Flitton. Flitton, known for her highly acclaimed one-woman show "Beezie," will captivate the audience with her talent, demonstrating that age is not a barrier to pursuing one's passions and achieving greatness.
A free return shuttle bus will be available from Dún Laoghaire DART Station and Nutgrove Shopping Centre, with no booking required. Additionally, An Garda Síochána will operate a minibus shuttle to and from Sandyford LUAS station throughout the day, offering hassle-free transportation to the venue.
The dlr Age Well Expo presents a unique opportunity for individuals of all ages to challenge preconceived notions about aging. By promoting the idea that "60 is the new 40," this event seeks to inspire and empower older individuals to embrace their later years. You can find full details here
