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...pregnancy that will make the birth a little less painful and prepare your body for what’s coming. the pelvic tilt is a simple exercise that will improve your comfort level during labour. it will...

coping with miscarriages how to comfort a loved one who has had a miscarriage the rule of not announcing your pregnancy until the second trimester is not based on an old wive’s tale or...

...pregnancy. folate is naturally found in many foods, especially dark green, leafy vegetables and breakfast cereals that have been fortified. you will also require more iron (at least 27 mg each day) in...

...pregnancy, and one that many women experience during the first trimester of pregnancy. however, as your body becomes used to the elevated hormone levels that caused so much chaos during your first...

...pregnancy, and around the time the parents can discover their baby’s gender.

...pregnancy to term, to remove any leftover materials in the uterus. generally, a d & e is considered safe, and will not affect your chances of future pregnancy (some mums even claim it helped them...

types of miscarriages miscarriage is a worry for any mum to be, and they are most common during the early stages of pregnancy. miscarriage is one of most new mum’s biggest fears. while...

...pregnancy. the difference between braxton hicks contractions and labour contractions is that the braxton hicks ones are irregular and are painless. they are sporadic, short, and happen often. braxton...

...pregnancy. iron supplements should only be taken under your doctor's supervision. there are some types of anaemia that cannot be treated with iron supplements. taking iron in these cases may do...

baby trying: time to worry? it is definitely one of life’s ironies that we spend years trying to prevent pregnancy, only to turn around and have to expend a lot of energy and worry when we are...

...pregnancy. however, after surgery, endometriosis may reoccur.

...pregnancy and the lining of the uterus is shed along with the egg. by contrast, men’s bodies produce sperm around the clock. sperm maturation takes roughly between 64 and 72 days. each...

...pregnancy hormones, and if it was a caesarean birth, you may be sore for a while. the good news is that as the level of hormones drops, the tone of smooth muscle throughout the body improves. you will...

...pregnancy and birth that you need time for it to recover. you just don't feel like your old self. many women report that their libido is low during this time in their lives. they just don't...

...pregnancy. if there are blockages, your doctor can perform surgery to correct it. there is also assisted hatching and ivf (in vitro fertilization). the downside of fertility treatments is that they...

...pregnancy to your baby. once your baby arrives, the cord is cut and clamped off. the stump left behind does not cause your baby any pain. as you are advised to try to keep the cord dry, your baby...

anti-depressants when pregnant continuing to take anti-depressants during pregnancy whether to continue with your anti-depressant medication once pregnant is a question that should be asked of your...

...pregnancy to be considered full term it needs to last 40 weeks in total. if a child is born prior to 37 weeks, your baby will be preterm. complications associated with preterm labour include low birth...

...pregnancy during the first trimester because of the higher risk of miscarriage. besides, you will most likely be experiencing nausea and discomfort as your body begins to adjust to the new addition...

...pregnancy and the post-partum period, even if at times it seems impossible to do. exercise is a key component, not only in your physical health, but also in reducing your risk for ppd. squeezing in...