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Birth control methods after you have a baby
...pregnancy. natural methods if you’re prepared to breastfeed exclusively, day and night, and you have not yet had a period and if it is six months or less since you had your last baby, then...
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Energy boosting foods for new mums
...pregnancy diet must do list is to eat breakfast. it’s no lie that breakfast is the most important meal of the day and that’s even more true when you’ve just had a baby. eat a healthy...
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Best books for dad
best books for dad forewarned is forearmed and by reading books about pregnancy and parenting, you can get all the information you need. it’s true – there are a lot of books on the market...
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Advice for breastfeeding mums
...pregnancy, mastering the art of breastfeeding your little one can be frustrating, upsetting and emotionally draining for mums. if you’re having difficulty, you should find a breastfeeding coach...
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Exercising while pregnant
...pregnancy. there is no short answer to this question though. if you are already fit, and you exercise regularly, then the experts agree that as long as you and the baby are healthy, it’s safe to...
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What is Cerebral Palsy?
...pregnancy in which the brain is either damaged or doesn't develop correctly. this can be due to infections, maternal health problems, or something else that interferes with normal brain...
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Partner is not into sex while pregnant
partner is not into sex while pregnant many men have anxiety issues about sex when their wife or partner is pregnant. there are ways to get around it though. pregnancy is a tricky time for any couple...
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Sleeping difficulties while pregnant
sleeping difficulties while pregnant handy tips for trying to get a good nights sleep during pregnancy. when you first get pregnant, you may find that your senses are heightened, and that you have...
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Exercises for an easy labour and birth
...pregnancy that will make the birth a little less painful and prepare your body for what’s coming. the pelvic tilt is a simple exercise that will improve your comfort level during labour. it will...
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Coping with miscarriages
coping with miscarriages how to comfort a loved one who has had a miscarriage the rule of not announcing your pregnancy until the second trimester is not based on an old wive’s tale or...
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Choosing a Prenatal Vitamin
...pregnancy. folate is naturally found in many foods, especially dark green, leafy vegetables and breakfast cereals that have been fortified. you will also require more iron (at least 27 mg each day) in...
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Breast pain after the first trimester
...pregnancy, and one that many women experience during the first trimester of pregnancy. however, as your body becomes used to the elevated hormone levels that caused so much chaos during your first...
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Shopping for nursery furniture
...pregnancy, and around the time the parents can discover their baby’s gender.
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D&E- dilation and evacuation
...pregnancy to term, to remove any leftover materials in the uterus. generally, a d & e is considered safe, and will not affect your chances of future pregnancy (some mums even claim it helped them...
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Types of miscarriages
types of miscarriages miscarriage is a worry for any mum to be, and they are most common during the early stages of pregnancy. miscarriage is one of most new mum’s biggest fears. while...
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Braxton Hicks Contractions
...pregnancy. the difference between braxton hicks contractions and labour contractions is that the braxton hicks ones are irregular and are painless. they are sporadic, short, and happen often. braxton...
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Iron supplements for pregnant women
...pregnancy. iron supplements should only be taken under your doctor's supervision. there are some types of anaemia that cannot be treated with iron supplements. taking iron in these cases may do...
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Baby trying: time to worry?
baby trying: time to worry? it is definitely one of life’s ironies that we spend years trying to prevent pregnancy, only to turn around and have to expend a lot of energy and worry when we are...
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Endometriosis: need to knows
...pregnancy. however, after surgery, endometriosis may reoccur.
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How babies are made
...pregnancy and the lining of the uterus is shed along with the egg. by contrast, men’s bodies produce sperm around the clock. sperm maturation takes roughly between 64 and 72 days. each...
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