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...stress incontinence that can often occur after pregnancy. by strengthening the layers of muscle, we can help to prevent the leaking of urine. tense up your bottom, as if you're trying to stop...

...stress-free, home-cooked meal. chicken pesto salad this recipe is the definition of quick and easy. the beautiful combination of all the delicious, staple ingredients mean that while this dish scrimps...

...stress positive eye lift is a high performance eye cream that targets visible signs of stress around he eyes - seriously, thank you dermalogica. 4. blemish treatment: this one is optional for those...

...stressed? we tend to think that stress is only something that adults suffer from. we now know that children can often be stressed too. children’s bodies have the same response to stress that...

...stressed skin and revitalise it, while the vital c hydrating enzyme masque gently exfoliates and hydrates for instantly fresher, healthier-looking skin. this is the perfect power pair to hydrate and...

...stress, sleep, and letting go—and ends with a guided meditation at the finale of every chapter. headspace guide to meditation provides a moment of stillness and illustrates that practicing...

...stress on the body. try going for a walk in the woods or downloading a yoga app and try it at home. sleep don't underestimate it - you need to try and get good quality sleep every night. if...

...stress for your christmas dinner prep! bursting with flavor and goodness, you can’t go wrong with this simple and tasty christmas feast! ingredients 1 small butternut squash, halved lengthways...

...stress the use of gum-friendly floss products. utilizing threads and the like are highly discouraged for they’re too sharp and may cause injuries to your gums. also, it’s advised to not be...

...stress bunny! with its ability to boosts energy levels and the gentle relaxing, stress reducing light, you’ll be gifting them a warming, beautiful and calming presence in their home this...

...stress and frequent use of chemical treatments. with damaged follicles, my hair became dry, brittle, lifeless and stopped growing altogether. this affected my self-esteem and confidence. my urge to...

the low down on sleeping on a silk pillow a well-rested night is known as the cure for many of life’s ailments, from regenerating the body, to clearing away the stress of a day gone by, a good...

...stress of the holidays, sometimes the best gift you can give someone is the opportunity to relax. this gift set, with its delicate fragrance of tea rose creates a floral, feminine scent and the...

...stress of having to worry about your baby having colic. for those of us who have experienced colic in the past, we know how scary and exhausting it can truly be. colic can be defined as frequent...

...stress out of the kitchen this year. iceland’s head chef, dave lennox, has created a wide array of delicious festive recipes so shoppers will be spoilt for choice this christmas and new year...

...stress to plan something for them to look forward to. to hear them screech and giggle with delight again. we see you now, planning furiously, clinging to christmas as if it might be taken away at any...

...stress of it, combined with the guilt that you cannot do nature’s most natural thing for your own baby is too much. i dunno why this is my crusade now. i just remember the sadness i felt and...

...stress of ticking everything off of our kids’ christmas lists. that’s why we were absolutely thrilled to hear about lidl ireland’s largest ever toy event, which is returning to...

...stressful for parents and children alike. this can come in many forms, but eczema or dermatitis can be particularly difficult to deal with. if your child has eczema or dermatitis, their delicate skin...

...stress of daily living. clarins multi-active gift set (rrp €57) this skincare set targets the first signs of aging and combines all of the essentials for active women in order to protect the skin...