Now, don't be turned off by the "S word"! A salad doesn't mean borring meal and doesn't have to make you feel like you are on a sad diet.
If you use the right ingredients and add a tasty dressing, a salad can make for the most delicious and fresh dinner.
The following recipes are well-balanced, in nutrition and flavours, and will help you and your family get your five-a-day!
1. Chargrilled paneer and spinach salad
2. Caesar salad with chicken
3. Asian salad
4. Chicken pesto salad
5. Crispy bacon and potato salad
6. Beef, blueberry and feta salad
7. Blue cheese and crunchy veg couscous salad
8. Quinoa, beans and feta salad
