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Apple and blueberry bircher

Prep: 10 mins
Apple and blueberry bircher
This delicious breakfast is really healthy as it's low in fat and high in fibre. One serving has 305 calories.

200g porridge oats

½ tsp ground cinnamon

500ml apple juice

4 apples, grated

200g blueberries

Combine the porridge oats with the cinnamon in a large bowl.

Mix in the apple juice and grated apples, then gradually fold in the blueberries.

Leave to one side to stand for 5 mins before serving. It can also be left overnight to stand to serve the next day. 

Serves
4

Preparation Time
10 minutes

Main ingredients
Fruit

Recipe Type
Easy, Healthy, Breakfast, Vegetarian, Low Calorie

Special Info
Gluten free, Nut free, Egg free, Vegetarian, Pregnant Mums, Dairy free

Level of Difficulty
Easy

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