Harissa chicken with chickpea salad
Prep:
15 mins
Cook:
10 mins
This harissa chicken salad is low in fat and high in fibre so it's the perfect healthy dinner.
250g punnet cherry tomatoes, halved
1/2 small red onion, chopped
400g can chickpeas, drained
Small bunch parsley, roughly chopped
Juice of 1 lemon
Salt and pepper to season
2 skinless chicken breasts, halved lengthways
1 tbsp harissa
Natural yoghurt/ pitta bread to serve
Mix the tomatoes, onion and chickpeas together and stir through the parsley and lemon juice.
Add salt and pepper to season.
Coat the chicken with the harissa and add to a frying pan brushed with oil.
Cook the chicken for 3-4 minutes on each side until cooked through.
Mix the chicken with the salad and serve with natural yoghurt and pitta bread.
Serves
2
Preparation Time
15 minutes
Cooking Time
10 minutes
Main ingredients
Chicken, Vegetables
Recipe Type
Dinner, Easy, Family Dinners, Grilling, Healthy, Quick Meals, Salads, Low Calorie
Level of Difficulty
Easy
