Tropical Citrus Smoothie Bowl
Chef:
Tropicana
Prep:
5 mins
This thick frozen smoothie is served with fresh banana and chia seeds aa part of a wholesome, yummy breakfast.
- 125 mL Tropicana Pure Premium® Orange Juice or Tropicana Pure Premium with Calcium + Vitamin D
- 125 mL plain low - fat yogurt
- 1 banana
- 125 mL frozen mango chunks
- 125 mL frozen pineapple chunks
- 2 tsp (10 mL) honey
Topping:
- 1 banana, sliced
- 60 mL sliced strawberries
- 2 tbsp (30 mL) sliced natural toasted almonds
- 2 tbsp (30 mL) toasted shredded coconut
- 2 tsp (10 mL) chia seeds
In blender, combine orange juice, yogurt, banana, mango, pineapple and honey. Blend until smooth; divide among 4 bowls.
Topping:
Top each serving with banana slices, strawberries, almonds, coconut and chia seeds. Serve immediately.
Tip:
If desired, use an assortment of seeds, such as hemp and flax seeds.
Preparation Time
5 minutes
Main ingredients
Fruit, Honey
Recipe Type
Healthy, Breakfast
Level of Difficulty
Easy
