Is it teething time for your little one?

Super snacks

Mini spinach, feta and mushroom pastry
These vegetable packed savoury snacks are easy to make and loaded with iron and protein.
Click here for the recipe
Pumpkin or butternut squash muffins with cheese
These muffins have the melted cheese kids love and are beautifully packed with vegetables.
Click here for the recipe
Cauliflower tots
These cheesy snacks are so delicious that your kid’s will have no idea their main ingredient is cauliflower.
Click here for the recipe 
Two Ingredient energy bars
You can’t go wrong with these two ingredient energy bars. No cooking, no baking and perfect for the lunchbox.
Click here for the recipe
Corn and carrot fritters with chutney
These corn and carrot fritters are an excellent snack and introduce alternative tastes to a younger pallet.
Click here for the recipe
Asian potato salad
This potato salad recipe is inspired by the Japanese kitchen. It is fresh and piquant and a lovely alternative to the standard potato salad.
Click here for the recipe
Salmon cakes
These cakes are amazing and packed with Omega 3, the brain food. They freeze well also. 
Click here for the recipe
Mexican rice
This savoury rice with colourful vegetables is an excellent snack alternative. It keeps well in the refrigerator if you make larger batches.
Click here for the recipe
Unbelievable banana bread
This beautiful bread, packed with potassium makes for a delicious wholesome treat.
Click here for the recipe
Pretzel Dippers
This snack is a real break away from the norm and the kids will adore them. They are high in protein and have that crunch from the pretzel, a far cry from crisps.
Click here for the recipe
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