Food & Nutrition

For everything you need to ensure that your tween is eating healthy and getting the nutrition they need.
View all
How can I create a healthy lunchbox?
It's important that your child starts out with healthy food habits and packing a proper lunch is a big part of this.
How much fibre does my child need?
It's vital that your school child gets enough fibre in her diet.
How do I ensure that my tween gets her five a day?
It can be hard to ensure that your child gets five servings of fruit and vegetables each day, follow...
How do I get my picky tween to eat a wider range of...
If you are faced with a picky eater, then rest assured many parents share your struggles...
How do I get my teen or tween interested in healthy...
Good eating habits are learned behaviours, they’re not instinctive. So what your child has...
What nutrients are found in whole-grains?
There are many nutrients found in whole-grains which are essential for your child’s health....
Why is breakfast important for my child?
Many parents struggle to find time to provide a healthy and nutritious breakfast for their children....
See other questions and answers

Tweens Tools

Weekly Meal Planner An easy way to plan your meals and shopping list
Back to School Checklist A handy list of what you need for back to school
Exam Study Timetable Keep your kids on track with this exam study...

Recently Added Questions

View all

Latest Articles

View all

Featured Partners

The Four Star Bloomfield House Hotel, Leisure Club...
Read More
Déanta in Éirinn - Sheology
About MummyPages
The information contained on MummyPages is not a substitute for examination, diagnosis or treatment by a qualified medical professional. If in doubt, always consult your doctor.