Breakfast centre

Questions & Answers

Animal sources and plant sources of iron: What's the difference?

There is a difference between iron that is found in animal sources and plant sources of iron.
Read answers

Are Irish Kids getting enough vitamins and minerals in their diets?

A high percentage of Irish children are not getting their daily requirement of vitamins and minerals?
Read answers

How do I get my teen or tween interested in healthy eating?

Good eating habits are learned behaviours, they’re not instinctive. So what your child has learned at home from early in life will stick with them well into adulthood.
Read answers

How do I ensure that my tween gets her five a day?

It can be hard to ensure that your child gets five servings of fruit and vegetables each day, follow our tips to ensure your child gets enough nutrients.
Read answers

Are there any nutrients that a vegetarian diet is missing for teens?

A vegetarian diet can potentially be low in some nutrients that are found in meat, poultry and fish.
Read answers

Why is breakfast important for my child?

Many parents struggle to find time to provide a healthy and nutritious breakfast for their children.
Read answers

How many servings of dairy does my child need each day?

Milk, cheese and yoghurt all provide calcium which is necessary for strong and healthy bones.
Read answers

Latest

Trending

Hello Mama!
Help us help you by allowing us and our partners to remember your device as having browsed MummyPages and serve you better content and ads

We're on a mission to help our mums and their families thrive by informing, connecting and entertaining.

Join us in our mission by consenting to the use of cookies and IP address recognition by us and our partners to serve you content (including ads) best suited to your interests, both here and around the web.

We promise never to share any other information that may be deemed personal unless you explicitly tell us it's ok.

If you want more info, see our privacy policy.