Teriyaki salmon
Prep:
15 mins
Cook:
20 mins
Teriyaki fish with Japanese seasoning are an ideal way to serve fish to kids, this recipe is simple and loaded with omega 3.
2 tbsp low-salt soy sauce
1 tbsp clear honey
1 garlic clove, finely chopped
1 tbsp mirin (optional and found in Asian section of larger supermarkets or Asian markets)
A little sunflower oil
300g Tenderstem broccoli
4 x 100g salmon fillets
1 small piece of ginger, cut into matchsticks
Sesame oil (optional)
Sliced spring onions, toasted sesame seeds and cooked rice, to serve
Preheat the oven to 200°C / 400°F / Gas mark 6.
Line a baking tray with greaseproof paper and set aside.
In a small bowl, whisk together the soy, honey, garlic and mirin (if using) and set aside.
Spoon the sauce over each salmon fillet and drizzle with a little sesame oil, if you like.
Cook in the oven for 15-20 minutes.
Serve with spring onions scattered over, steamed Tenderstem broccoli and some rice on the side.
Serves
4
Preparation Time
15 minutes
Cooking Time
20 minutes
Main ingredients
Fish, Vegetables, Oil, Honey
Recipe Type
Dinner, Family Dinners
Cuisine
Asian
Level of Difficulty
Easy
