Even when we are geared up for our workout, sometimes leaving the house can be the most challenging part of the routine – and this is especially true for mums-to-be.
Well, thanks to Baby Body Fit, pregnant women can now work out from the comfort of their own home!
Baby Body Fit, founded by MummyPages’ pre- and post-natal fitness expert Stephanie Sinnott, is now available online.
Perfect for mums-to-be who want to maintain their health and fitness while pregnant but cannot leave the house, Baby Body Fit’s new online programme brings the class right to them.
All of Baby Body Fit’s programmes are devised by experts in pre-natal exercise and care, and specialise in both healthy-eating and fitness.
The online programme, available to purchase for a once-off payment of €30, covers all aspects of your pre-natal health and fitness care, from a full-body workout to meals and healthy recipes for each trimester.
The best thing about Baby Body Fit is that every exercise regime and healthy recipe is easily laid out with simple demonstrations – so not only is the programme convenient, but it couldn’t be easier to follow!
Baby Body Fit’s online programme can now be purchased at www.online.babybodyfit.ie – a great gift idea going into Christmas.
Of course, if you do want to venture outside of the house, you can also attend a Baby Body Fit class in Dubin, Cork and Galway. Visit the site for the full list of locations and class schedules.
