Nutrition & Exercise

• #BeActive: Here are the best (and safest) exercises for mums-to-be
• #GUILTY: 12 things pretty much every pregnant woman has secretly done.
• 'It is how all parents feel...' So Katherine Heigl's baby shower is DIVINE!
• 'Kegels: The folic acid of exercise'
• 'Pregnant not powerless': Aoibhín Garrihy replies to hate after mountain climb
• 'You're not allowed': Stranger throws expectant-mum's coffee in the bin
• 10 nutritious foods to eat during pregnancy to help your baby's development
• 5 things to remember when exercising during pregnancy
• 59 percent of mums reveal they're unhappy with maternity hospital food
• 6 of the best foods to eat while pregnant
• A more natural approach to pregnancy supplementation
• A study has found that babies recognise their mum's touch before they're born
• Activities to avoid during pregnancy
• Adam Levine shares a topless snap of his pregnant Victoria's Secret wife
• Aisling O'Loughlin will NOT return to Xposé after maternity leave
• Another baby on the way for Robin Thicke and April Love Geary
• Apparently, this is how much you need to put aside before having a baby...
• Are you a mum-to-be? These are the foods you need to be avoiding this Christmas
• Ask the Midwife: Perineal Massage Paper & Expert Guide
• Attending a wedding while pregnant: 8 KEY things you should consider...
• Banana bread is good for pregnant women, study reveals
• Before and after: Luisa Zissman has 7lbs to lose TWO weeks after giving birth
• Benefits of exercise during pregnancy
• Benefits of folic acid during pregnancy
• Best exercises for women to do during pregnancy
• Bumping along: hitting the gym while pregnant
• Calling all mums: you could star in a TV advert
• Catching a cold during pregnancy raises the chances of having a baby with asthma
• Chair yoga classes are the perfect way to enjoy gentle exercise
• Choosing a Prenatal Vitamin
• Congrats! Olivia Wilde is pregnant with baby number TWO
• Congrats! Pharrell Williams is expecting his SECOND child with wife Helen
• Coping with an eating disorder during pregnancy
• Dancing to Delivery
• Dealing with constipation during pregnancy
• Did you know that Pregnacare now creates supplements for every stage of pregnancy & post birth?
• Diet and exercise during pregnancy
• Drinking coffee while pregnant could increase the risk of obesity in children
• Drinking tea could be harmful for unborn babies, study claims
• Eating processed food while pregnant could be linked to autism, says study
• Eating this breakfast food will boost your baby's intelligence, according to researchers
• Eating this during pregnancy may help babies' development, says new study
• Eating THIS snack during pregnancy is tied to brain benefits in baby, says study
• Essential fats pre and post pregnancy benefits
• Everything you need to know about doing yoga throughout your pregnancy
• Exercise dos and don'ts during pregnancy
• Exercise during pregnancy protects children from obesity, says study
• Exercise in the first few post natal weeks
• Exercises for an easy labour and birth
• Exercises to help ease pregnancy pains
• Exercising in the third trimester
• Exercising when pregnant can help lower time spent in labour, researchers find
• Exercising while pregnant
• Expectant-mums to be weighed during every antenatal visit in Australia
• Experts discover drinking red wine boosts fertility in women
• Experts find that drinking sugary drinks in pregnancy may increase child's risk of asthma
• Experts stress the importance of taking care of your pre-conception health
• Fish during pregnancy
• Food to avoid during pregnancy
• Foods rich in folic acid
• Foods to eat when pregnant
• FREE live antenatal pilates class Saturday morning at 10.30
• Get hands-on with new massaging duo for pregnancy, labour and recovery.
• Getting enough folic acid during pregnancy
• Gym Plus is joining forces with IVF Fertility Clinics to help with fertility struggles
• Health authority issues new advice for quitting smoking while pregnant
• High-gluten intake during pregnancy may cause diabetes in children, study says
• How to control your weight during pregnancy
• How to have an emotionally and physically healthy pregnancy
• How to Reduce Stress During a Pregnancy
• How to relieve back pain during pregnancy
• How to stay healthy during your pregnancy
• Hyperemesis gravidarum: what every mum-to-be needs to know
• Hyperemesis – time to do more to help pregnant women with this condition.
• If you're planning to have a baby, it's important that you take folic acid
• IMO calls for alcohol screening in pregnancy to prevent foetal alcohol disorders
• Introduction to physiotherapy during pregnancy
• Irish maternity brand launches stunning new winter collection
• Iron during pregnancy
• Iron supplements for pregnant women
• Is Pregnancy Pilates worth doing?
• Karen Koster talks to MummyPages about exercise and well-being during pregnancy
• Karen Koster talks to MummyPages about having a healthy pregnancy
• Kegel Exercises
• Kourtney Kardashian shares her top tips for surviving the first trimester
• Listening to your baby in utero and outside utero
• Looking after your bones during pregnancy
• Looking after your mental health during pregnancy
• Love it or hate it: The juicy 'treat’ that’s going to satisfy your deepest pregnancy craving
• Majority of women are not the recommended weight during pregnancy
• Meghan Markle shares what helps her deal with pregnancy side effects
• Millie Mackintosh opens up about pregnancy struggles
• Monica Tolan launches ultimate mum-to-be gift with her Belted Jersey Robe.
• Morning sickness
• Mouthwash may prevent early labour
• Mum films her own C-section and the video is simply beautiful
• Mummy and baby exercise classes
• MummyHealth's Lowry O'Mahony gives us her five tips for your best pregnancy yet
• Mums-to-be can now take their pre-natal workout class in the comfort of their own home
• My Expert Midwife launches duo of products to harness the power of massage during labour & pregnancy.
• My gestational diabetes journey: "It wasn't all that bad"
• National Maternity Hospital launches new pregnancy nutrition app
• Natural solutions during pregnancy: Heartburn, restless legs and pelvic pain
• Neck pain in pregnancy
• Need advice to prevent weight gain during pregnancy? This Podcast will help
• New research finds pregnancy reveals, baby showers & babymoons surge in popularity
• New research reveals Irish mums-to-be are now turning to e-cigarettes
• Pampering New Year’s resolutions for mums-to-be
• Pica and pregnancy cravings: the causes, the common cravings and the risks
• Pippa Middleton gets honest about preparing for motherhood as due date nears
• Placental Abruption: what every mum-to-be needs to know
• Playing music to your bump: how does it work?
• Pregnancy 101: The wonderful health benefits of zinc during pregnancy
• Pregnancy and carpal tunnel syndrome – top natural tips
• Pregnancy meditation- how to reduce anxiety
• Pregnant and struggling to keep your cool?  These expert top tips are for you!
• Pregnant fitness instructor sets tongues wagging with weight-lifting videos
• Pregnant woman’s unborn baby is threatened in bus argument
• Prenatal exercise
• Preparing for pregnancy
• Princess Eugenie & Jack Brooksbank are expecting a baby
• Rosanna Davison shares her secret to staying strong while pregnant with twins
• Running during your last trimester
• Safe exercise during pregnancy
• Say WHAT? 9 sure-fire ways to annoy a pregnant woman
• Science has spoken! A baby's sex plays a role in pregnant women's immunity
• Scientists establish link between popular food and gestational diabetes
• Should pregnant women re-think iron supplementation?
• Simple exercises to help with labour
• Sleepless during pregnancy? This list of hacks is here to help!
• Study claims that smoking during pregnancy can affect your GRANDCHILDREN
• Study finds that this FRUIT can actually help you with postnatal depression
• Study shows omega-3 fatty acids have incredible benefits for pregnant women
• Study: Drinking too much caffeine during pregnancy can harm baby's liver
• Take note: The foods to AVOID during your pregnancy
• Telling women not to drink during pregnancy is ‘sexist’, experts claim
• The importance of a healthy weight before conceiving
• The importance of absorption and iron supplements
• The importance of iron during pregnancy
• The Mummy Tummy Chronicles: The Preparation
• The tailored approach: Why your pregnancy diet needs change with each trimester
• These are the most common pregnancy cravings - but what do they mean?
• These are the weirdest foods pregnant women crave, according to a new study
• THIS is why you keep seeing videos of pregnant women with ‘disappearing’ bumps
• Time for a dip: the benefits of swimming while pregnant
• Tips and advice for freezing meals before Baby arrives
• Tips for resting during your pregnancy
• Top tips for managing morning sickness when pregnant
• Top tips to help you stay healthy during your pregnancy
• Trying to get pregnant? These foods are the best ones to help you with fertility
• Vegetarians and pregnancy
• Victoria’s Secret model Shanina Shaik makes pregnancy announcement with heartfelt message
• Vomiting during pregnancy
• Walking can help prevent depression during pregnancy
• Water is king: 8 tips for staying hydrated during pregnancy
• Weight gain during pregnancy: 8 things you should know
• What a hero! Mum does 'pregnancy workout challenge' with her husband
• What supplements are good to take during pregnancy?
• What to eat and drink during labour
• What to eat during pregnancy
• What to eat during your pregnancy
• When and what exercise is safe to do after pregnancy
• Why do I feel so tired during my pregnancy?
• Why now is the time to optimise your diet and exercise if you're trying for a baby
• Why Vitamin D is important during pregnancy
• Women who exercise regularly cut the risk of developing gestational diabetes
• Yoga in pregnancy
• Your age and how it affects pregnancy
• Your hospital bag checklist
• ‘A baby was just all I wanted’: Khloe used IVF to help save her marriage