Omega 3 and 6 are vitally important for the brain development of the unborn child. The foetus draws these from the mother. If breast feeding, the baby will draw 11g of essential fats from the mother’s milk daily, a significant amount. Taking Udo’s Choice® Ultimate Oil Blend daily helps maintain adequate resources of Omega 3 and 6 for mother and baby. 
The benefits of Udo’s Oil include silky soft skin, supple joint and a healthy heart. Just add a dash of Udos Oil to fresh juices and smoothies. Or drizzle over salads, soups and vegetables. 
Udo’s Oil is available in health stores and pharmacies or online at