Creamed kale
Prep:
5 mins
Cook:
10 mins
Lovely, comforting kale side dish.
1 head of kale, washed, stalks removed and chopped
30g butter
8tblsp cream
Blanch kale in boiling hot water until just tender.
Drain the liquid. Melt the butter in a frying pan.
Add the kale and spring onions, cook over a medium heat for a couple of minutes.
Add in double cream and season with salt and pepper.
Leave to reduce slightly over a medium heat for 5 mins.
Serves
6-8
Preparation Time
5 minutes
Cooking Time
10 minutes
Main ingredients
Dairy, Vegetables
Recipe Type
Dinner, Side Dish, Vegetarian
Cuisine
Traditional Irish
Special Info
Gluten free, Nut free, Egg free, Vegetarian
Level of Difficulty
Easy
Kale is a brilliant source of vitamins and minerals. Such as magnesium, iron and vitamin c.
