Pita pockets with chicken and salsa

Prep: 5 mins
Cook: 15 mins
Pita pockets with chicken and salsa
Healthy light pita stuffed with goujon style chicken and a fresh salsa.

125g granary breadcrumbs

2 tsp paprika

1 tsp dried mixed herbs

400g chicken fillets, cut into strips (skinless)

1 medium egg, beaten

8 wholemeal pitta breads, toasted

200g fresh store bought tomato salsa

Salad leaves, to serve

Preheat the oven to 200°C / 400°F / Gas mark 6.

Line a large baking tray with greaseproof paper and set aside.

Mix together the breadcrumbs, paprika, herbs and seasoning.

Dip the chicken first in the egg and then coat in the breadcrumbs.

Layer the chicken onto the prepared tray.

Bake for 10-15 minutes or until cooked through.

Pierce a thicker piece of the meat to ensure the juices run clear.

Serve in toasted pitta bread with tomato salsa and salad.


Preparation Time
5 minutes

Cooking Time
15 minutes

Main ingredients
Eggs, Chicken, Vegetables, Bread, Wraps/Tortillas, Herbs

Recipe Type
Family Dinners, Healthy, Quick Meals

Level of Difficulty


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