Salmon with soy, ginger and honey
Prep:
10 mins
Cook:
15 mins
Using only three ingredients, transform a piece of salmon into a taste sensation!
2 tbsp runny honey
4 tbsp soy sauce
1 thumb sized piece of ginger, peeled and grated
4 salmon fillets (darnes or steaks)
1 tsp olive oil
Heat the oven to 200°C/ 400°F/ gas 6.
Mix together the honey, soy sauce and ginger in a bowl
Marinate the salmon for at least 10 mins (up to 2 hours is best)
Heat oil in an oven-safe griddle pan or frying pan
Pan fry the salmon on a medium heat, 3 minutes per side
Place the griddle pan in the oven, or place the salmon in an oven proof dish and cook for 8 mins.
Transfer the salmon to your serving plate and spoon over any juices from the pan.
Serve with roasted baby potatoes or mashed potatoes.
Serves
4
Preparation Time
10 minutes
Cooking Time
15 minutes
Main ingredients
Fish
Recipe Type
Dinner, Easy, Entertaining, Family Dinners, Healthy
Special Info
Gluten free
Level of Difficulty
Easy
Invest in an oven-safe griddle pan. They can be transfered from hob to oven and they give the food those lovely grill marks that look so appealing.
