Is it teething time for your little one?

Simple spring rolls

Prep: 20 mins
Cook: 25 mins
Simple spring rolls
A lovely and healthy recipe to make for the kids.

300g cooked rice noodles

400g mixed vegetables, thinly sliced and put in separate bowls

140g cooked prawns

100g cooked chicken or duck, shredded

2 garlic cloves, finely chopped

Small piece ginger, finely chopped

Splash light soy sauce

Chinese five-spice powder, for sprinkling

8-10 sheets filo pastry

1 egg, beaten

Sesame seeds, optional

For the dipping sauce

100g reduced salt and sugar ketchup

1 tbsp white wine vinegar

Small piece ginger, grated

Pinch of caster sugar

Preheat the oven to 200°C / 400°F / Gas mark 6.

Line a baking tray with greaseproof paper and set aside.

Put the noodles, vegetables, prawns and chicken in individual bowls.

Add a bit of garlic and ginger, a tiny dash of soy and sprinkling of five-spice to each bowl and mix everything together.

Push the bowls aside and lay a sheet of pastry on a work surface.

Spoon the filling down one side of each sheet then brush the egg around the edges.

Roll them up neatly by folding both sides over the filling.

Lift the spring rolls onto a baking tray, seam side down, brush with a little more egg and sprinkle with sesame seeds, if using.

Bake the rolls for 20-25 minutes or until golden.

Mix all of the dipping sauce ingredients together until the sugar has dissolved. When the spring rolls are golden and crisp, remove from the oven and leave until cool enough to handle.

Serve with dipping sauce.

Makes 8-10

Preparation Time
20 minutes

Cooking Time
25 minutes

Main ingredients
Flour, Eggs, Chicken, Fish, Pasta & Noodles, Vegetables, Duck, Spice

Recipe Type
Dinner, Kids Food, Snacks


Level of Difficulty

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