Soldiers
Chef:
Linwoods
Prep:
20 mins
You won't feel guilty eating these deliciously healthy cakes.
120g Linwoods Milled Organic Sunflower & pumpkin seeds
2 tbsp Linwoods Whole sun-dried goji berries
160g maple syrup
110g coconut flour
130g cashew nut butter
2 tbsp tamari
3 tbsp raw cacao nibs (optional)
170g dates, chopped
90g raisins
150g 75% dark chocolate
In a food processor (a simple fork and a temper will also work), combine everything except the 75% chocolate and decorative Linwoods Whole sun-dried goji berries.
Once the mixture is thoroughly glossy, spread it out over a parchment-lined brownie tin. The perfect size tin is about two inches smaller than an A4 page.
Place another piece of parchment paper on top of the base mixture, pressing down firmly you’re your fingers.
Chill in the fridge.
Meanwhile, slowly melt the chocolate over a Bain-Marie.
Smother the chilled base in chocolate, and parachute a couple of Linwoods Whole sun-dried goji berries on top for colour.
Refrigerate overnight. I doubt you’ll need an alarm clock to wake you in the morning, try it and see.
Serves
makes 30
Preparation Time
20 minutes
Main ingredients
Flour, Chocolate, Fruit
Recipe Type
Cakes & Baking, Healthy, Cake Stall
Level of Difficulty
Easy
