Sweet and sour chicken

Chef: Tesco
Prep: 20 mins
Cook: 20 mins
Sweet and sour chicken

2-3 large skinless, boneless chicken breasts

425g can pineapple chunks

2 tbsp tomato ketchup

2 tbsp malt vinegar

2 tbsp cornflour

1 tbsp vegetable oil

1 onion, chopped

1 red chilli, deseeded and sliced

1 red and green pepper, chopped

2 carrots, sliced diagonally

125g baby corn, sliced lengthways

2 tomatoes, quartered

Rice, to serve

Make the sweet and sour sauce by mixing together the pineapple juice, ketchup, vinegar and cornflour with a whisk and set aside.

Heat the oil in a wok/ frying pan over high heat and add the onion, chilli, peppers, carrots and chicken and stir-fry for 3-5 minutes until the vegetables and chicken are almost cooked.  Add the baby corn, tomatoes and the sauce and cook for 4 minutes until the sauce begins to thicken and the chicken and vegetables are fully cooked. Serve with rice. 

Serves
4

Preparation Time
20 minutes

Cooking Time
20 minutes

Main ingredients
Chicken, Vegetables, Rice

Recipe Type
Easy, Family Dinners, Quick Meals, One Pot

Level of Difficulty
Easy

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