Tomato & herb cod
1 tbsp olive oil
1 onion, chopped
400g can chopped tomatoes
1 heaped tsp light, soft brown sugar
Few sprigs thyme, leaves stripped
1 tbsp soy sauce
4 cod or other white flaky fish fillets, such as pollack
Chopped parsley, to garnish
Serves
4
Preparation Time
5 minutes
Cooking Time
15 minutes
Main ingredients
Fish, Vegetables
Recipe Type
Dinner, Easy, Family Dinners, Healthy, Low Calorie
Special Info
Gluten free, Nut free, Pregnant Mums
Level of Difficulty
Easy