Wholewheat pasta with tuna recipe

Chef: Tesco
Prep: 5 mins
Cook: 10 mins
Wholewheat pasta with tuna recipe
A tasty, nutritious meal that is quick and easy to prepare

350g whole-wheat penne pasta

4tbsp cold pressed rapeseed oil

150g cherry tomatoes, halved

2 x 130g cans tuna in brine, drained

Juice of 1 lemon

50g rocket

Cook the pasta according to pack instructions, then drain.

Meanwhile, add the oil to a pan and fry the tomatoes for 1-2 minutes, then stir in the remaining ingredients and pasta, heating until the rocket has wilted.  Serve immediately.


Preparation Time
5 minutes

Cooking Time
10 minutes

Main ingredients
Fish, Pasta & Noodles, Vegetables, Tuna

Recipe Type
Dinner, Easy, Family Dinners, Quick Meals

Level of Difficulty

Serve with freshly grated hard cheese (e.g. Parmesan) sprinkled on the top, or try using different shapes of pasta (e.g. spaghetti), or replace the tuna with canned salmon.

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