Search Results

...school or nursery for at least 48 hours after their last symptoms of diarrhoea or vomiting. in addition, children should not swim in a swimming pool for two weeks following the last episode of...

...school and give teens the necessary energy to play sport or do exercise. fibre: fibre helps to maintain a healthy digestive system. b vitamins: each of the b vitamins has a range of different...

...school. anaemia can exaggerate teen tiredness though the symptoms can be easily missed. iron deficiency iron deficiency can occur when there is an increased need for iron in the body. blood loss from...

...school, are more likely to be overweight and more likley to miss out on essential nutrients. a healthy breakfast should roughly provide a quarter of energy and nutrient needs. read more: how do i...

...school, as well as providing calcium and vitamin d for the development of strong bones. it’s important to break an overnight fast with a light morning meal, referred to literally as...

...school, birthday parties or on the weekends and during the holidays. it can be difficult to control your child’s dietary choices, there’s always the chance of having treats at school...

what are the best websites to help my child with reading? there are lots of terrific resources on the internet which can help to develop your primary school child's reading skills at home...

...school troubled relationships increased rates of substance abuse risky sexual behaviour increased bouts of physical illness suicide attempts and completions. read more about the symptoms of depression...

...school activities including team sports as they just no longer have the interest. it’s up to parents to help them find an activity that they do enjoy and also encourage them to stick with...

...school in the morning! effects of sleep deprivation a lack of sleep during the important teen years can have serious side effects. concentrating in school will be harder as will trying to get homework...

...school rules and mobile phones. many schools don’t allow mobile phones on the premises or require that be switched off completely during school hours. your tween should also understand what the...

...school or cooking a meal together. try to be as honest as you can: if you find the conversation awkward, explain that to your child. however, you should also ensure they understand just how important...

...school bag, in case she gets her period while out and about. this is a good chance to talk about what different products can be used and when. it will also make her feel more certain and confident...

how do i prepare my tween for her first period? getting your first period represents an exciting milestone in a young girl’s life. but, what happens if she’s at school or away from you...

...school schedules, teens often have to get up earlier than everyone else which means they are chronically sleep deprived. what can you do to help? encourage your teen to go to bed at a reasonable hour...

...school on time. however, having breakfast, even if it is a quick one, is important enough to make it part of your daily routine. here are some great tips that our mums have recommended: talk with your...

...school. here's how: if your teen starts to display an interest in a particular career, you should do some research on the subject. this way you can give your teen some information on college...

...school or result in a poor school performance.teens who are suffering from depression may have changes in sleep habits and may cry for no reason. they can also be extremely sensitive to rejection or...

...school, getting poor results in exams and missing classes or days of school new friends who seem to be a poor influence read more about how teen substance abuse can be prevented 4 1...

...school work and even legal implications which can last a lifetime. alcohol and drug abuse is one of the leading causes of teen death or injury due to car crashes, suicide and drowning. substance abuse...