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Saunas can help reduce the risk of stroke, new study reveals
...stress levels. an international study found that taking a sauna four to seven times a week cuts your risk of stroke by 60 percent. the study, which was conducted by scientists at the university of...
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Ryan Reynolds bravely opens up about his battle with anxiety
...stressful situations. the definitely, maybe star's strained relationship with his father jim, a former police officer, partially led ryan to develop this unconventional defence mechanism. his...
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Depression: the silent sickness, the hole of hopelessness.
...stress, sadness, anger, hatred that i had experienced. those first months flashed at me like strobe lighting. then, from the shock, i had a panic attack. full blown, feel like i’m dying, panic...
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Emmerdale actress reveals her IVF heartbreak
...stress and pressure that creates." lisa added: "i don’t want to do that. we have decided now that we aren’t going to go down that route, and now that we have made that decision i...
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Best CBD Cream for Pain: Our Top Picks
...stress it also improves focus and the general body wellness gives the user a healthy recovery form exercise cons currently, no cases have been reported except some few cases of irritation in areas...
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'He could not go on any longer': Avicii's family say he died by suicide
...stress.” they explained that their son wanted to find a balance in life to be happy and be able to do what he loved most – music. “he really struggled with thoughts about meaning...
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Travelling By Car: Rules For Kids
...stressed and willing to do anything for a quiet life. we all know that means saying "yes" to pretty much anything we ask. if you've followed the rules well, then you should only have to...
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More than one in 20 US kids suffer from depression or anxiety
...stress, and unmet medical needs. parents, healthcare providers, and teachers can look for ways to support children with anxiety and depression in all areas of the child's life." if you are...
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'My happy baby': Kylie Jenner shares the CUTEST photos of Stormi
...stress-free, and healthy way i knew how.” she added, “pregnancy has been the most beautiful, empowering, and life-changing experience i've had in my entire life and i'm actually...
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Study: Women with higher body weight avoid doctor due to stigma
...stress, body shame, and avoidance of healthcare. janell mensinger, phd, led the study coming out of drexel university's dornsife school of public health. "what is important here is that women...
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8 ways to be a good mum, instead of a perfect one
...stress each day is cooking dinner, so why not give yourself a break and take a shortcut? delicious and tempting, birds eye chicken range is made with 100% chicken breast and it's preservative free...
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Mum who was told that she was 'too big to give birth' claps back in the best way
...stress and fear and stirred up unnecessary doubt in myself. self-confidence is so important when you are having a baby.” she went into labour two days before her due date. despite feeling that...
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Catering for a gathering for a big group and need advice?
catering for a gathering for a big group and need advice? it can be daunting preparing food for all the guests at a party or gathering, here are some details to make it stress-free. here are my top...
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'No one ever told me about this part ': The mixed emotions when breastfeeding comes to an end
...stress every time i leave my baby with family so i can run an errand. my freedom to recapture my passions for writing, knitting, painting is drawing ever nearer. but at this very moment in time. i am...
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Khloé Kardashian admits she is desperate to return to the gym
...stress your body out. swimming is another type of exercise that is highly recommended for new mums as it doesn’t put too much pressure on your joints or core muscles. always wait until your gp...
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'A genuine soul': Elisha Gault laid to rest with a touching celebration of her life
...stress and anxiety: "we all need support - from the oldest to the youngest of us. we need people who will listen, people who will talk to us and people who will be a shoulder to lean on."...
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Pregnant and going to a wedding soon? We have your outfit sorted
...stress (which is particularly bad for you at that time), we have scrolled the internet and found some really pretty numbers that will get you a lot of compliments! 1. asos maternity button through...
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Awww! Babies are in sync with mums during lullabies, researchers find
...stress leads to increased sweat gland activity as well as higher skin conductance levels. likewise, when people feel calm their sweat gland activity and skin conductance levels decrease. in addition...
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Nature lover? Then you absolutely HAVE to stay in The Maritime Hotel
...stress of a kiddie-cation can be worse than work and regular home life combined. between travel, organisation and keeping the kids happy, can we really justify bringing our little ones away? mums all...
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Listening to music can make exercising a lot easier, study finds
...stress-testing lab and during regular exercise." the researchers analysed 127 patients whilst they ran on a treadmill. half of the participants, aged between 20 and 70, listened to latin music...
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