Apple and cinnamon porridge muffins
85g oats (soaked overnight)â¨
40g raisinsâ¨
1 tsp cinnamonâ¨
1/2 tsp nutmegâ¨
2 eggs (see below for egg substitute)
375ml milk (use almond or soy milk for dairy free)â¨
1 appleâ¨
2 tbsp finely ground sunflower seedsâ¨
1 tbsp milled chia seeds
Egg substitute:
â¨1 tbsp ground flax seeds + 3 tbsp water = 1 egg
Serves
makes 24 mini muffins
Preparation Time
10 minutes
Cooking Time
25 minutes
Main ingredients
Fruit, Spice, Seeds
Recipe Type
Dessert, Easy, Healthy, Kids Food, Breakfast
Level of Difficulty
Easy