Baked eggs brunch

Prep: 10 mins
Cook: 30 mins
Baked eggs brunch
This delicious low calorie breakfast is packed with nutrition and an excellent way to start the weekend off.
 

2 tbsp olive oil

2 leeks, thinly sliced

2 onions, thinly sliced

2 x 100g bags baby spinach leaves

Handful fresh wholemeal breadcrumbs

25g parmesan cheese, finely grated

4 sundried tomatoes, chopped

4 medium eggs

Preheat the oven to 200°C / 400°F / Gas mark 6.

Prepare a baking tray with greaseproof paper and set aside.

In a large pan, heat the oil then add the leeks, onions and season with salt and pepper.

Cook for 15-20 minutes until soft and beginning to take colour.

Meanwhile, put the spinach in a colander and pour over a kettle of boiling water.

Press out the excess liquids using a spoon.

In a food processor, add 2 slices of wholemeal bread and blitz.

Mix the breadcrumbs and cheese together.

Arrange the leek and onion mixture between 4 ovenproof dishes, then scatter with the spinach and pieces of sundried tomato.

Make a well in the middle of each dish and crack an egg in it.

Season and sprinkle with cheese and breadcrumbs.

Put the dishes on the baking tray and cook for 12-15 minutes, until the whites are set and yolks are cooked as desired.

Serves
4

Preparation Time
10 minutes

Cooking Time
30 minutes

Main ingredients
Eggs, Cheese, Vegetables

Recipe Type
Easy, Healthy, Breakfast

Level of Difficulty
Easy

Other recipes you may like

Hello Mama!
Help us help you by allowing us and our partners to remember your device as having browsed MummyPages and serve you better content and ads

We're on a mission to help our mums and their families thrive by informing, connecting and entertaining.

Join us in our mission by consenting to the use of cookies and IP address recognition by us and our partners to serve you content (including ads) best suited to your interests, both here and around the web.

We promise never to share any other information that may be deemed personal unless you explicitly tell us it's ok.

If you want more info, see our privacy policy.