Broccoli Tots

Broccoli Tots
These Broccoli Bites make for a great snack or a perfect finger food for your weaning baby. 

1 head of broccoli
1 egg
Large handful of grated cheddar cheese 
1 tsp garlic powder

Preheat your oven to 200. 

Separate the broccoli into florets, and either steam or boil until tender. 

Once the broccoli is cooked, place it in your food processor and blitz until it has a rice-like consistency.  

Add the broccoli to a large bowl, and stir in the egg and the cheese along with the garlic powder.  

Once the mixture is combined, shape into small barrel-like shapes.  

Line a tray with parchment paper, and place the tots on it. 

Bake in the oven for 8-10 minutes a side until golden and crispy.  

Main ingredients
Eggs, Cheese, Vegetables, Garlic

Recipe Type
Lunch Box, Snacks

For more great healthy snacks, visit

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