Chicken and avocado ciabattas
Prep:
10 mins
Cook:
10 mins
These chicken and avocado ciabattas are perfect for lunchboxes.
4 skinless chicken breasts
1 tsp lemon juice
1 tbsp paprika
Salt and pepper to season
1 tsp olive oil
1 large avocado, chopped
Olive oil, for drizzling
1 ciabatta loaf
8-12 cherry tomatoes, chopped
Slice the chicken breasts in half and cover with cling film.
Bash with a rolling pin until slightly flattened to about 1cm thick.
Squeeze lemon juice generously over the chicken and sprinkle with a little paprika.
Season with salt and pepper, and a little olive oil.
Place in a frying pan or griddle for 3-4 mins on each side until charred and cooked through. Remove from pan.
Cut the ciabatta in half and lay cut side down on the pan for about a minute.
Peel and cut the avocado into chunks and place on top of each the ciabatta halves.
Add the chopped tomatoes and the chicken pieces and enjoy.
Serves
4
Preparation Time
10 minutes
Cooking Time
10 minutes
Main ingredients
Chicken, Vegetables
Recipe Type
Easy, Grilling, Healthy, Lunch Box, Quick Meals, Snacks
Level of Difficulty
Easy
