Chicken and kale stir-fry

Prep: 10 mins
Cook: 20 mins
Chicken and kale stir-fry
Great healthy and quick mid-week supper

1tbsp sesame oil

2 chicken breasts, sliced into thin strips

1 onion, diced

1 garlic clove, crushed

1 red chilli, diced

3cm piece root ginger, peeled and diced

1 red pepper, sliced thinly

1 yellow pepper, sliced thinly

200g curly kale, washed, stalks removed and sliced

1 tbsp soy sauce

1 lime, juiced

Sesame oil, chicken strips fry until browned.

Add onion, ginger, chilli and garlic until softened.

Add peppers, kale, soy sauce and lime juice and continue cooking until just tender.

Serve with rice or noodles


Preparation Time
10 minutes

Cooking Time
20 minutes

Main ingredients
Chicken, Vegetables, Oil, Chilli, Garlic, Ginger

Recipe Type
Dinner, Healthy, One Pot


Level of Difficulty

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