Five Minute Scrambled Eggs with Spinach and Chilli Flakes

Chef: Bord Bia
Prep: 5 mins
Cook: 5 mins
Five Minute Scrambled Eggs with Spinach and Chilli Flakes
Eggs, the original super food. Perfect dish for brunch, lunch or after the gym.

2 eggs

Salt and freshly ground black pepper

A little olive oil

3 handfuls (approx. 50g) baby spinach leaves

1 tablesp. mature cheddar cheese

Crushed chilli flakes

Break the eggs into a small bowl, season with salt and black pepper and whisk to combine.

Heat the oil in a non-stick frying pan.

Add the spinach and stir until it wilts. This will take about 2 minutes.

Add the eggs to the pan and stir to combine with the spinach and to allow the eggs to reach the bottom of the pan.

Allow to cook for a minute or two, stirring occasionally.

When they are just about set remove the pan from the heat. Stir through the cheese and sprinkle over some chilli flakes.

Serve with wholemeal toast.


Preparation Time
5 minutes

Cooking Time
5 minutes

Main ingredients
Eggs, Cheese, Vegetables, Chilli

Recipe Type

Level of Difficulty

Other recipes you may like

Hello Mama!
Help us help you by allowing us and our partners to remember your device in cookies to serve you personalized content and ads.

We're on a mission to help our mums and their families thrive by informing, connecting and entertaining.

Join us in our mission by consenting to the use of cookies and IP address recognition by us and our partners to serve you content (including ads) best suited to your interests, both here and around the web.

We promise never to share any other information that may be deemed personal unless you explicitly tell us it's ok.

If you want more info, see our privacy policy.