Fruit and vegetable rice salad

Prep: 10 mins
Cook: 20 mins
Fruit and vegetable rice salad
This colourful salad is an excellent way of getting lots of healthy ingredients into your children's diet.

100g basmati rice, long grain rice or brown rice

Handful prunes, halved

½ cucumber, deseeded and finely chopped

1 carrot, grated

6 dried apricots, chopped

2 tbsp olive oil

Squeeze of lemon juice

Cook the rice per the instructions.

Drain, rinse and drain again.

Mix with the prunes, cucumber, carrot, apricots then drizzle over olive oil and the lemon juice.

Season with salt and a little pepper.


Preparation Time
10 minutes

Cooking Time
20 minutes

Main ingredients
Fruit, Vegetables, Rice

Recipe Type
Healthy, Snacks, Vegetarian

Special Info

Level of Difficulty

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