Kale crisps
Prep:
10 mins
Cook:
10 mins
We want to dazzle your child’s taste buds and sneak the goodness in with this crispy snack packed with nutrients and flavour.
1 bunch kale
3 tbsp olive oil
Salt to taste
Preheat the oven to 200°C / 400°F / Gas mark 6.
Line a baking tray with greaseproof paper and set aside.
Wash kale thoroughly to remove all dirt and tear the leaves into bite sized pieces.
Use a colander or salad spinner to remove excess water.
Place onto the baking tray as evenly as possible, add a dash of olive oil and salt if desired then bake for 7-10 minutes. The kale needs to have crunch but not burn.
Serve in a nice colourful bowl and watch them disappear.
Serves
4
Preparation Time
10 minutes
Cooking Time
10 minutes
Main ingredients
Vegetables
Recipe Type
Easy, Healthy, Kids Food, Lunch Box, Snacks, Vegetarian
Level of Difficulty
Easy
Let the kale dry out after washing. Use kitchen paper and let them air dry before making this recipe.
