MummyCooks Child-Friendly BBQ Sauce

MummyCooks Child-Friendly BBQ Sauce
An easy, homemade, child-friendly BBQ sauce; perfect to prepare in advance and freeze until use. Simple to make, and your kids will love it! 

1 cup tomato passata
½ cup honey
1 tablespoon maple syrup
¼ cup white vinegar
2 tablespoons tomato puree
1 tablespoon soy sauce
1 teaspoon fish sauce
½ teaspoon ground paprika
¼ teaspoon chili powder
½ teaspoon Dijon mustard
½ teaspoon garlic powder
¼ teaspoon onion powder

In a medium saucepan over medium heat, add all the ingredients and bring to a boil. Reduce the heat and leave to simmer for 30 minutes, stirring occasionally, to thicken the sauce. 

Allow the sauce to cool to room temperature prior to transferring it to your Portion Pots and into the refrigerator. Refrigerate for up to a week or store in your freezer for up to three months.

Main ingredients
Shellfish, Vegetables, Spice, Honey, Garlic, Herbs, Mustard

Recipe Type

Please note: this recipe is not suitable for Baby due to the addition of honey.
For more great healthy snack and dip ideas, visit

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