Salmon and asparagus wraps
Prep:
5 mins
Cook:
10 mins
These wraps are delicious, fast to make and super healthy.
2 tsp olive oil
1 small red onion, sliced
100g asparagus spears, cut into 3cm pieces
4 large tortilla wraps
200g fresh smoked salmon
2 tbsp fresh dill
Add the oil to a pan, then the onion and asparagus.
Cook for 4 minutes, stirring regularly.
Warm the wraps together in a dry, non-stick frying pan over a low heat for 2-3 mins.
Alternate, so each gets time directly on the heat transferring them to a plate as you go.
Add the salmon (in slices) to the onion and asparagus and mix gently for 2 minutes to warm through.
Add a tablespoon of water, cover and remove from the heat.
Put ¼ of the mix and ¼ of the dill into each tortilla.
Roll up, cut in half and serve with a garnish of dill.
Serves
4
Preparation Time
5 minutes
Cooking Time
10 minutes
Main ingredients
Fish, Vegetables, Oil, Wraps/Tortillas, Herbs
Recipe Type
Family Dinners, Healthy, Quick Meals
Level of Difficulty
Easy
