Sausage and beans

Sausage and beans

1 tbsp olive oil

6 baby onions, peeled and left whole

12 pork sausages

1 red pepper, cored and finely diced

1 x 400g can of black beans,drained and rinsed

1 x 400g can of cannellini beans,drained and rinsed

1 x 400g can of chickpeas,drained and rinsed

1 x 400g can of chopped tomatoes

1 tbsp dark soy sauce 1 tsp soft brown sugar

1 tsp paprika

100g baby spinach, washed

Sea salt

Freshly ground black pepper

Heat the olive oil in a large saucepan. Add the onions and sausages and cook until they are brown all over, turning the sausages frequently.

Throw in the red pepper and cook for 5 minutes.

Add the beans, chickpeas, tomatoes, soy sauce,sugar and paprika, then season with salt and pepper.

Cover and simmer for 40 minutes.

Just before serving, add the spinach and stir it into the stew until it wilts

Serves
6

Main ingredients
Beans, Pork, Vegetables

Recipe Type
Dinner, Easy, Family Dinners, Quick Meals, One Pot

Special Info
Pregnant Mums

Level of Difficulty
Easy

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