Spinach omelette

Prep: 5 mins
Cook: 10 mins
Spinach omelette
Loaded with iron and protein, this tasty, healthy omelette is perfect any time of the day.

6 Eggs

Skimmed milk

200g Baby spinach leaves

½ tsp nutmeg

Cooking spray

Whisk the eggs in a bowl and add a little skimmed milk.

Stir in the baby spinach leaves and season with salt, pepper and the little nutmeg.

Use a large frying pan and spray with the cooking oil, pour in the egg mixture and cook on each side until set flipping over using a plate to hold the omelette in place.

Slide the omelette from the pan to a chopping board or plate and serve in generous slices.


Preparation Time
5 minutes

Cooking Time
10 minutes

Main ingredients
Dairy, Eggs, Vegetables

Recipe Type
Dinner, Family Dinners, Healthy, Breakfast, Vegetarian

Special Info

Level of Difficulty


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