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13 FISH recipes the children will actually eat
13 fish recipes the children will actually eat filled with omega-3 fatty acids, calcium, phosphorus, iron, zinc, magnesium and potassium, fish is a true nutrition powerhouse and should be on the menu...
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9 ways Omega-3 helps keep kids and adults healthy
...nutrition star that both you and your kids need in your bodies for many, many reasons (some of which we'll tell you about below), but what exactly is it? omega-3s are fatty acids that help feed...
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Creme Egg biscuits are here and they look heavenly
...nutrition, analysed the effects of green tea and black tea on four different groups of mice. the researchers measured the mice who were given black tea and found that they lost just as much weight as...
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'It's controversial': Stacey Solomon admits she is homeschooling her sons
...nutrition. we adore stacey’s honesty. what do you think of her decision to homeschool her sons?
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Toddlers are not getting enough iron or vitamin D, healthcare professionals claim
...nutrition. a mere two percent believed that toddlers had excellent diets, while 21 percent said they thought irish toddlers had moderate to poor diets. iron and vitamin d were the two nutrients...
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The Obamas may be producing your next Netflix binge
...nutrition that she brought to the fore during barack's presidency. while they both have large social media followings (barack has a whopping 101m followers on twitter), netflix would give them...
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New school programme aims to improve our kids' eating habits
...nutrition in order to make creating a healthy lunch easier and more convenient for irish families. teachers and behaviour change experts collaborated to design the programme, along with the support of...
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You won't believe how many hours mums work every week
...nutrition lead at welch’s, told yahoo! news, “the results of the survey highlight just how demanding the role of mum can be and the non-stop barrage of tasks it consists of.&rdquo...
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12 mum-approved tips to help ease morning sickness
...nutrition enough to harm the developing fetus and for most women, the symptoms of morning sickness usually don’t linger longer than the third month of pregnancy so hang in there! here are a few...
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Mediterranean diet may help with pregnancy success for women undergoing IVF, study says
...nutrition and dietetics at harokopio university of athens, then split the women into three groups according to how closely they followed a mediterranean diet. the first group had scores ranging from...
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'My 8 year old goes sugar free!'
'my 8 year old goes sugar free!' when my lovely nutritional therapist margot, advised me that my 8-year-old daughter molly had to go on a 6-8 week sugar-free diet, my heart dropped. in fact, it almost...
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Weaning 101: what every parent needs to know
...nutrition they need. good luck mums, and if you have any questions, just ask us!
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Blue matcha is beautiful, but what exactly is it?
...nutrition editor cynthia sass, mph, rd, listed a few of blue matcha's beneficial properties: "animal research shows that [butterfly pea] may help improve memory and reduce stress, but the...
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Mums of obese children speak to them differently about food, study shows
...nutrition education and behaviour-published study found that mothers of kids who were not obese tended to use indirect remarks such as, 'that's too much. you haven't had dinner'...
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Animal lovers, listen up! Feral cats need YOUR help
...nutrition to sustain themselves and their young. the cat and dog protection association (cdpa) is urging all animal lovers to keep an eye out for feral cats in their area. if you've noticed a...
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New study: Introducing babies to solid food too early puts them at risk of obesity
...nutrition and dietetics, found that only 32.5 percent of babies are introduced to food at the right time, which can have implications on their health. "introducing babies to complementary foods...
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‘New Year, new you’: 10 steps for a happier, healthier life in 2018
...nutrition and well-being. fiona o'farrell, natural health therapist at the gate clinic, says... 1. get out and get active every day, get out in the fresh air, and move! power-walk that body for a...
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Ireland ranks as the world's third most chocoholic country
...nutritional choices, it would appear you are no different to the vast majority of your fellow countrymen. according to recent figures issued by euromonitor international, irish people boast one hell...
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Nursing your newborn: Practical tips for a healthy breastfeeding diet
...nutrition and diet while nursing. what should i eat when i'm breastfeeding? the recommended daily calorie intake for nursing women is about 330 calories more than what they consumed before...
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Weaning 101:Ten tips to make the process SO much easier
...nutrition and will need to have their diet supplemented with solid foods. they will be able to chew, and will have developed a stronger digestive system that is able to handle different types of food...
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