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five day lunch plan school lunches have the potential to get very boring and repetitive very quickly as there are only so many cheese sandwiches a person can eat! check out our easy to follow...

...school. leftover dinner from the night before in a container with a small spoon can make a really welcome change from the all too common sandwich. try putting together a small picnic in her lunchbox...

...school holidays: 10am - 6pm (last admissions 5pm) prices: tickets from €8 per adult and €6 per child. save money by booking online. website: www.visitsealife.com/bray this summer, danone...

...school) twelve years (for girls only- 3 doses over 6-12 months) hpv vaccine (this vaccine protects against cervical cancer) source: hse website...

hidden disabilities it’s possible that some children who have special needs may not come to the attention of parents or teachers in primary school. as anyone who has gone to school knows, the...

encouraging your child to be active it's important that your child gets plenty of exercise after school and there are lots of ways for parents to make it fun: be active together. go for a bike...

...school and at home. keep verbal instructions clear and repeat them if necessary. prepare your child well in advance for any changes in routine. watch out for things at home and school that may be...

...school, especially before the age of 15. for children over the age of 15, two hours of study per night is about right. make requests, rather than demands your child will respond to requests far better...

transition year the transition year (ty) is a one-year programme that forms the first year of a three-year senior cycle in many schools. it is designed to act as a bridge between the junior...

...school and have better self esteem than children who don’t play sport. they are also generally healthier as a result of their increased activity and have better social networks than those who...

soothing separation anxiety lots of children don’t really enjoy school, but for some primary school children this can be caused by the stress and anxiety of being separated from their parents...

dance classes is your child looking for an after school activity? then, why not consider dance classes? dancing lessons have some wonderful benefits, from increasing their levels of activity to making...

...school, not only is it a waste of time, but you will actually find it increasingly difficult if they are sitting like zombies in front of cartoons. turn off the tv at meal times and make sure that you...

...school, school, work, music lessons. children will get a better idea of how time works and it will help keep the whole family organised too.

...school on friday, emma’s birthday party on saturday morning. read more about telling time for 7-8 year olds here.

learning to tell the time from your preschooler being fascinated with how night and day happens, to your teenager needing to know what time to be home by, learning to tell the time is a skill in which...

...school when they learn about the solar system. 7-8 year olds are developing an awareness of simple forces a child this age will learn how movement can be changed by pushing or pulling and will begin...

scientific milestones for 5-6 year olds science skills that are gained during the first year of primary school are largely built on the curiosity that was built during the preschool years. children...

mathematics milestones for 11-12 year olds children in this age group will be working on perfecting earlier skills while beginning to be introduced to ideas they will encounter in secondary school. if...

top tips for getting children out the door on time, every time most parents expect that they will have to offer lots of advice and guidance for their preschool children and toddlers, but they expect...