Healthy eating in January

Fruity energy boost bites
These delightful fruity nuggets are loaded with energy giving qualities sure to stave off those hunger pangs.
Click here for the recipe
 
Ultimate green drink smoothie
High in vitamins and naturally healthy ingredients, to stimulate your body back to health.
Click here for the recipe
 
Split pea dal
This budget friendly, filling winter warmer is healthy and easy to make.
Click here for the recipe 
 
Carrot and apple smoothie
Loaded with antioxidants and beta carotene are the makings of this fabulous smoothie.
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Protein muffins
Lovely, light and healthy muffins loaded with fruit and nuts.
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Prawn and mango salad
This light and fruity salad is so clean and crisp, ideal for a light lunch or supper.
Click here for the recipe
 
Spinach and fruit smoothie
Energy in a drink, this perfect medley of spinach and fruit is sure to start the day off right.
Click here for the recipe
 
Asian beef salad
A Thai style beef salad with loads of mixed vegetables and greens.
Click here for the recipe
 
Baked fish with piquant salsa
A healthy and delicious recipe which can be made with any fish you like.
Click here for the recipe
 
Strawberry burst smoothie
A healthy clean start to the day, try this lovely smoothie.
Click here for the recipe
 
Quinoa and herb salad
A quick and deliciously filling salad to make for a healthy meal.
Click here for the recipe
 
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