Asparagus and Apple Purée
Chef:
Mummycooks.ie
Siobhan Berry advises us that babies are born with a sweet tooth; by combining sweet with savoury, your baby is more likely to accept new tastes such as asparagus.
1 Apple
Handful of asparagus
Wash, peel and chop the apple and asparagus.
Place the apple and asparagus in a steamer and cook for 10-15 minutes, until tender and cooked through.
Purée or mash, adding some boiled water if it is not runny enough.
Store in your Babypotz, freeze and use within one month.
Main ingredients
Vegetables
Recipe Type
Babyfood
Storage and Texture
4 months+: Make runny using water from cooking or baby's milk. Store in your 1oz or 2oz Babypotz
6-9 months: Blended with some texture. Store in your 3oz or 4oz Babypotz
9-12 months: Minced and mashed with soft lumps. Store in your 5oz or 6oz Babypotz
Finger food: Allow your baby to eat whole. Store in your 8oz portion pot and heat as required.
For more family friendly meals and information about how to feed your family healthy home cooked meals visit www.mummycooks.ie.
