Cajun chicken salad with oriental dressing

Prep: 15 mins
Cajun chicken salad with oriental dressing
Cajun chicken salad with oriental dressing
A healthy dinner made in minutes, perfect for mums on the go


200g mixed lettuce leaves

150g Green Farm Foods Cajun chicken

8-10 cherry tomatoes-halved

1 courgette

1 carrot

3-4 stems spring onions, sliced

2 tbsp peanuts/cashew nuts

Oriental Dressing

3 tbsp soy sauce

1 tbsp rapeseed oil

Pinch of dried chilli flakes

Combine all ingredients for the dressing together and store in the fridge until required.

Using a vegetable peeler, peel long strips of the carrot and courgette.

Pile the lettuce leaves on to a large serving platter. Neatly arrange the courgette and carrot ribbons on top and then sprinkle with the cherry tomatoes and spring onions.

Serve immediately


Preparation Time
15 minutes

Main ingredients
Chicken, Vegetables

Recipe Type
Family Dinners, Healthy, Lunch Box, Salads, Low Calorie

Asian, American

Special Info
Egg free, Dairy free

Level of Difficulty

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