Cauliflower rice risotto

Chef: Avonmore
Prep: 5 mins
Cook: 20 mins
Cauliflower rice risotto
A yummy recipe that is totally guilt-free!

1 small cauliflower

½ shallot chopped

1 onion, chopped

1 garlic clove, minced

100g mushroom, chopped

100g asparagus, chopped

250ml Avonmore Slimline milk

40g parmesan cheese

1 tsp dried basil

½ tsp salt

Pepper to taste

Basil leaves, chopped

Using a food processor, gently pulse the cauliflower so that it creates a rice-like consistency.

In a large pan over medium heat, cook onion, garlic and shallot for about 3 minutes.

Add mushroom and asparagus and cook for about 4 to 5 minutes or until soft.

Add cauliflower rice, salt, pepper, dried basil and Avonmore Slimline Milk and cook for about 5 minutes, stirring occasionally.

Once you get a risotto-like consistency (about 5 more minutes) turn off heat. Add the parmesan and fresh basil and stir.

Plate and enjoy!


Preparation Time
5 minutes

Cooking Time
20 minutes

Main ingredients
Dairy, Vegetables

Recipe Type

Level of Difficulty

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