Chickpea & Courgette Bruschetta
1 courgette split lengthways & finely diced
2 panini split lengthways & lightly toasted
Handful of fresh shavings of parmesan/ cheddar cheese
Handful of fresh baby spinach leaves / lettuce leaves
A little drizzle of olive or rapeseed oil
Jar of Janet’s Just Delicious Roast Red Pepper Sauce
Lightly sweat the diced courgettes in a little olive oil in a medium size frying pan.
Then add in the chick peas and the sauce.
Stir the mixture and heat through gently.
Drizzle a little oil on the toasted panini halves.
Pile on the chickpea and courgette sauce. Scatter over the parmesan shavings.
Serve with the fresh baby spinach leaves/ lettuce leaves
Simply delicious in 10 minutes!
Main ingredients
Vegetables, Bread
Recipe Type
Healthy, Lunch Box, Vegetarian, Low Calorie
