Chunky vegetable chilli
2 tbsp olive oil
1 large onion, chopped
2 courgettes, halved lengthways, sliced
2 large carrots, halved lengthways, sliced
1 red chilli, deseeded and thinly sliced
4 fresh tomatoes, roughly chopped
2 tbsp tomato purée
300ml vegetable stock
400g tin chickpeas, rinsed and drained
400g tin kidney beans, rinsed and drained
6 tbsp chopped coriander leaves, plus a handful mixed with natural yogurt, to serve
Brown rice, to serve
Serves
4
Preparation Time
40 minutes
Cooking Time
15 minutes
Main ingredients
Vegetables, Rice
Recipe Type
Dinner, Easy, Family Dinners, Healthy, Quick Meals, One Pot, Vegetarian, Low Calorie
Special Info
Gluten free, Egg free, Vegetarian, Pregnant Mums
Level of Difficulty
Easy
