Creamy cajun chicken pasta

Creamy cajun chicken pasta
This recipe for cajun chicken pasta is from the fabulous Hungry Healthy Happy blog which is a site dedicated to healthy living. The blog features tips on healthy eating and exercise and is a wonderful resource for anyone trying to change their lifestyle for the better.

Enough pasta for 2 people (depends how hungry you are feeling)

1 large chicken breast, pre-grilled and cut into chunks

1 red pepper and 1 yellow pepper, sliced

1 large red onion, sliced

6 mushrooms, sliced

2 garlic cloves, crushed

4 cherry tomatoes, halved

250ml chicken stock

80ml skimmed milk

2 tbsp Greek yoghurt

1 tbsp paprika, 1 tbsp cumin, 1 tbsp ground coriander, 1 tsp crushed red chili

2 tbsp chopped fresh parsley


Cook the pasta until al dente.

Heat some oil in a large pan and cook the onions, mushrooms, peppers and garlic for 5 minutes until softened.

Add chicken and tomatoes and the paprika, cumin, ground coriander and chilli and stir.

Add the chicken stock, milk and parsley and simmer for 5 minutes.

Stir in cooked pasta and then stir in yoghurt.

Top with some chopped spring onions/scallions and a little more parsley and red chilli and some mozzarella.


Main ingredients
Chicken, Pasta & Noodles, Vegetables

Recipe Type
Dinner, Easy, Healthy, Pasta/Noodles, Low Calorie

Special Info
Gluten free, Pregnant Mums

Level of Difficulty

For a gluten free version, simply use gluten free pasta. 

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