Green Isle Sweetcorn Fritters with Avocado, Chilli & Lime Yogurt
Chef:
Green Isle
Prep:
15 mins
Cook:
20 mins
For the fritters
380 grams Green Isle Sweetcorn
200 grams chickpea/gram flour
½ tsp baking powder
25 grams coriander leaves, finely chopped
2 spring onions, finely chopped
1 red chilli, finely chopped, deseeded for less spice
1 egg
60 ml cold water
Olive oil, for frying
For the lime yogurt
150 grams greek yogurt
Zest and juice of 1 lime
To serve
1 avocado, finely sliced
1 red chilli, finely sliced
Salt and pepper, to taste
Lime wedges
Coriander leaves
Hot sauce
Pre-heat the oven to 120 C / 100 C fan / Gas Mark 1
Place the Green Isle Sweetcorn into boiling water. Cover, bring back to the boil and simmer for 2 minutes then drain and set aside
Place 350 grams of the sweetcorn into a large bowl and add the rest of the ingredients, except for the olive oil, then mix well to combine
Heat 2 tablespoons of olive oil in a large non-stick frying pan over a medium heat. Take a large spoonful of the mixture and place into the pan - you should be able to cook 3 fritters at a time
Cook the fritters in the oil over a medium heat for 3 minutes on each side, or until golden and crisp. Drain on kitchen paper and then transfer to the preheated oven to keep warm
Repeat this process until all of the mixture has been used up
To make the lime yoghurt, mix the yogurt, lime zest and juice together along with a pinch of salt
Serve the warm fritters with the lime yogurt, remaining 30 grams sweetcorn, sliced avocado and chilli and some coriander leaves. We love to serve ours with some Mexican hot sauce and lime wedges
Serves
4
Preparation Time
15 minutes
Cooking Time
20 minutes
Main ingredients
Vegetables
Recipe Type
Easy, Healthy
Special Info
Vegetarian
Level of Difficulty
Easy
Green Isle Mini Corn on the Cob are super sweet and full of nature’s goodness. The perfect tea-time treats, a summer side dish and suitable for the BBQ, Green Isle Mini Corn on the Cob is a great source of fibre, vegan friendly and count towards your 5 a day.
Find more great Green Isle recipes here
