Green Isle Sweetcorn Fritters with Avocado, Chilli & Lime Yogurt

Name: Green Isle Sweetcorn Fritters with Avocado, Chilli & Lime Yogurt
Prep time: 15 min
Cook time: 20 min
Yield: 4
Ingredients: For the fritters; 380 grams Green Isle Sweetcorn; 200 grams chickpea/gram flour; ½ tsp baking powder; 25 grams coriander leaves, finely chopped; 2 spring onions, finely chopped; 1 red chilli, finely chopped, deseeded for less spice; 1 egg; 60 ml cold water; Olive oil, for frying; For the lime yogurt; 150 grams greek yogurt; Zest and juice of 1 lime; To serve; 1 avocado, finely sliced; 1 red chilli, finely sliced; Salt and pepper, to taste; Lime wedges; Coriander leaves; Hot sauce

Chef: Green Isle

Prep: 15 mins

Cook: 20 mins

Green Isle Sweetcorn Fritters with Avocado, Chilli & Lime Yogurt

For the fritters

380 grams Green Isle Sweetcorn

200 grams chickpea/gram flour

½ tsp baking powder

25 grams coriander leaves, finely chopped

2 spring onions, finely chopped

1 red chilli, finely chopped, deseeded for less spice

1 egg

60 ml cold water

Olive oil, for frying

For the lime yogurt

150 grams greek yogurt

Zest and juice of 1 lime

To serve

1 avocado, finely sliced

1 red chilli, finely sliced

Salt and pepper, to taste

Lime wedges

Coriander leaves

Hot sauce

Pre-heat the oven to 120 C / 100 C fan / Gas Mark 1

Place the Green Isle Sweetcorn into boiling water. Cover, bring back to the boil and simmer for 2 minutes then drain and set aside

Place 350 grams of the sweetcorn into a large bowl and add the rest of the ingredients, except for the olive oil, then mix well to combine

Heat 2 tablespoons of olive oil in a large non-stick frying pan over a medium heat. Take a large spoonful of the mixture and place into the pan - you should be able to cook 3 fritters at a time

Cook the fritters in the oil over a medium heat for 3 minutes on each side, or until golden and crisp. Drain on kitchen paper and then transfer to the preheated oven to keep warm

Repeat this process until all of the mixture has been used up

To make the lime yoghurt, mix the yogurt, lime zest and juice together along with a pinch of salt

Serve the warm fritters with the lime yogurt, remaining 30 grams sweetcorn, sliced avocado and chilli and some coriander leaves. We love to serve ours with some Mexican hot sauce and lime wedges

Serves
4

Preparation Time
15 minutes

Cooking Time
20 minutes

Main ingredients
Vegetables

Recipe Type
Easy, Healthy

Special Info
Vegetarian

Level of Difficulty
Easy

Green Isle Mini Corn on the Cob are super sweet and full of nature’s goodness. The perfect tea-time treats, a summer side dish and suitable for the BBQ, Green Isle Mini Corn on the Cob is a great source of fibre, vegan friendly and count towards your 5 a day.

Find more great Green Isle recipes here