Lentil stew

Prep: 10 mins
Cook: 20 mins
Lentil stew
Lentils are a great source of protein, especially for vegetarians. 

2 tsp olive oil

1 white onion, chopped finely

1 clove garlic, chopped finely

1 red pepper, chopped

1 green pepper, chopped

1 carrot, sliced

1 courgette

1 tsp oregano

400g tinned tomatoes

400g brown/green lentils

In a frying pan, sauté the garlic and onion in the olive oil and allow to soften.

Add all of the vegetables and the oregano and cook over medium heat for 5-10 mins or until the veg has softened slightly.

Add the tomatoes and the lentils and simmer for a further 15-20 mins.

Serve hot with rice, or maybe even spaghetti!

Preparation Time
10 minutes

Cooking Time
20 minutes

Main ingredients
Vegetables, Lentils

Recipe Type
Dinner, Easy, Family Dinners, Vegetarian

Special Info
Egg free, Vegetarian, Dairy free

Level of Difficulty

Other recipes you may like

Hello Mama!
Help us help you by allowing us and our partners to remember your device in cookies to serve you personalized content and ads.

We're on a mission to help our mums and their families thrive by informing, connecting and entertaining.

Join us in our mission by consenting to the use of cookies and IP address recognition by us and our partners to serve you content (including ads) best suited to your interests, both here and around the web.

We promise never to share any other information that may be deemed personal unless you explicitly tell us it's ok.

If you want more info, see our privacy policy.