Lentil stew

By: MummyPagesKitchen

Prep: 10 mins

Cook: 20 mins

Lentils are a great source of protein, especially for vegetarians.

2 tsp olive oil

1 white onion, chopped finely

1 clove garlic, chopped finely

1 red pepper, chopped

1 green pepper, chopped

1 carrot, sliced

1 courgette

1 tsp oregano

400g tinned tomatoes

400g brown/green lentils

In a frying pan, sauté the garlic and onion in the olive oil and allow to soften.

Add all of the vegetables and the oregano and cook over medium heat for 5-10 mins or until the veg has softened slightly.

Add the tomatoes and the lentils and simmer for a further 15-20 mins.

Serve hot with rice, or maybe even spaghetti!

Preparation Time
10 minutes

Cooking Time
20 minutes

Main ingredients
Vegetables, Lentils

Recipe Type
Dinner, Easy, Family Dinners, Vegetarian

Special Info
Egg free, Vegetarian, Dairy free

Level of Difficulty
Easy

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