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abdominal pain during pregnancy with pregnancy comes a host of changes to a woman’s body that may make it difficult to determine the severity of abdominal pain. with pregnancy comes a host of...

pregnancy cravings nearly every pregnant woman will crave something, at some time during her pregnancy. you have probably heard stories about gherkin cravings and other strange food desires, but until...

getting enough folic acid during pregnancy why you need folic acid when taken before conception and during pregnancy folic acid, also known as vitamin b9 has been proven to decrease the risk of neural...

exercise dos and don'ts during pregnancy exercise during pregnancy is safe for most expectant mums-to-be, exercise during pregnancy is not only safe, it’s highly recommended. this is especially...

using vibrators during pregnancy vibrators are safe to use during pregnancy. there is no evidence that most sexual positions and sexual activities involving sex toys are harmful during pregnancy. if...

yoga in pregnancy benefits of yoga in your third trimester yoga in pregnancy is one of the best forms of exercise you can do. not only does yoga help to physically prepare you for labour and delivery...

safe natural supplements for pregnancy this is a controversial subject not because natural supplements are bad for pregnant women, but because they have not been proven to be safe. this is a...

ways to deal with emotions during pregnancy pregnancy is an emotional roller coaster, and most women will be weepy, grumpy, or otherwise emotional sometimes. many strong, in control women are...

fish during pregnancy benefits and risks of eating fish while pregnant in the past, women were warned against eating more than 12 ounces of fish per week during their pregnancy due to the high levels...

flying during pregnancy knowing when you can fly during pregnancy. travelling during pregnancy can be a risky proposition. there are recommendations depending on which trimester you are in. each...

eczema in pregnancy how to deal with eczema while pregnant for those who already suffer from a skin condition like eczema, there may be some concern over how pregnancy may affect you. the truth is it...

mid pregnancy ultrasound a mid pregnancy ultrasound is a standard procedure, and is mainly about ensuring that your baby’s development and growth is on track. a mid pregnancy ultrasound usually...

sex during pregnancy having sex during pregnancy you can keep having sex right up until your waters break in a normal pregnancy. if you are experiencing problems in your pregnancy, such as a low lying...

flying and pregnancy knowing when you can fly and what precaution you should take when flying during pregnancy many new mums worry about the rigors of travel once they find out they are pregnant...

iron during pregnancy iron requirement increase in pregnancy. the body's iron requirements increase substantially in pregnancy. iron is necessary for creating haemoglobin, the oxygen carrying...

acne in pregnancy for sufferers of acne, getting pregnant may not seem like a problem. for sufferers of acne, getting pregnant may not seem like a problem. not many women connect their acne medication...

colouring your hair during pregnancy safety of hair treatments during pregnancy it's not known whether the chemicals used in hair dyeing, perming or straightening are completely safe for you to...

breathlessness during pregnancy unless you have a respiratory problem like asthma, breathlessness during pregnancy is probably perfectly normal, and nothing to worry about. breathlessness during...

avoiding haemorrhoids during pregnancy avoid those painful haemorrhoids during pregnancy caused by excess pressure and weight! when you are pregnant, the growing weight of your uterus, and your baby...

anaemia during pregnancy anaemia is a risk during pregnancy, and when you become anaemic (when your haemoglobin levels are too low), you run the risk of having a low birth weight baby, or preterm...