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catching a cold during pregnancy raises the chances of having a baby with asthma while pregnant women generally try to avoid being around those who sniffle and sneeze, experts are now saying they...

activities to avoid during pregnancy exercising is important during your pregnancy in order for you to stay fit and healthy and to have a safe delivery. other benefits include relieving back pain...

top tips for burning fat after pregnancy many people struggle to shed their post-pregnancy weight and with all the misleading diets out there, it is hard to know what will actually work for you. the...

golden rules for post-pregnancy weight loss it’s unlikely you’re going to feel confident enough to wear your bikini soon after giving birth – sudden weight gain and tiredness rarely...

christmas food to avoid during pregnancy one of the best parts of the festive season is the huge stream of food on offer. it’s not unusual for women to attempt to shed a few pounds before the...

pregnancy and depression depression during and after pregnancy is not uncommon and, unfortunately, many mums experience some form of it. hormonal changes and the daily stress that comes with pregnancy...

walking can help prevent depression during pregnancy depression both during and after pregnancy is not uncommon and can be linked to the body’s hormonal changes and the understandable stress and...

essential fats pre and post pregnancy benefits omega 3 and 6 are vitally important for the brain development of the unborn child. the foetus draws these from the mother. if breast feeding, the baby...

the ultimate support garment during pregnancy for all our expectant mums who are struggling with back pain during pregnancy, we may just have found the solution to all your problems! medicare health...

caffeine intake during pregnancy many irish people enjoy a morning cup of coffee or a nice strong cup of tea in the afternoon to keep them going. both contain caffeine, something that is not so good...

planning for a baby: getting it right before pregnancy before you even become pregnant and embark on the exciting first 1000 days journey, it is a good idea to start thinking about nutrition, fitness...

spa treatments during pregnancy pregnancy is wonderful, but it can be uncomfortable and result in swollen feet, back pain and achy joints. so, if you and your bump are in need of a little care, why...

daughter announces her pregnancy to parents check out this mum's reaction when her daughter announces her pregnancy. not sure the dog knows what to make of it!

hair problems during pregnancy pregnancy affects every part of your body, and your hair is no different! if you’ve heard that women’s hair becomes thick and gorgeous during pregnancy, you...

drinks to avoid during pregnancy quenching your thirst during pregnancy can be complicated. what's allowed, and what's potentially harmful to your baby? and can't a girl have a little fun...

vegetarians and pregnancy are you a staunch vegetarian, wondering whether it’s safe, or even possible, to remain a vegetarian while pregnant? well the good news is that it is, as long as you pay...

win a nelsons hamper and tickets to the sma know-how pregnancy & baby fair if you are a new mum or mum-to-be then the sma know how pregnancy & baby fair has everything you could possibly need...

teen pregnancy prevention tips teen pregnancy is an issue that is becoming more prevalent in the last number of years. why? well, there are many social-economic reasons for teen pregnancy but the main...

discussing stds and pregnancy roughly two-thirds of all sexually transmitted diseases occur in young people under the age of 25. stds affect both males and females. it’s therefore important to...

bellybra provides relief from back pain during pregnancy as every mum knows, your body goes through some dramatic changes during pregnancy, and one change is bigger boobs. while many women may welcome...